A La Carte (weekend edition)

Unfortunately, there are no kindle deals today. Some of them from this week are still up so check out the archives.

Jia Jiang: What I Learned From 100 Days of Rejection
This is especially important if you are in sales or selling something because it is at no that the sales process begin. The more desensitized you are to rejection the better and quicker you can overcome and get the sale!

Tim Kennedy’s Fighting Nutrition Plan
Need help with your diet? The normal person can modify this plan for the purpose of cognitive performance or mere optimum health by cutting down on the number of meals, the amount of protein in half, and the carbs (on non-workout days).

Two Kinds of Winning
Only one of these builds a legacy worth telling a story about

How to Sleep
This is a long article but very interesting. Here’s a similar and neat video about how your body knows what time it is.

How to Conquer Big Goals Faster With One Super Simple Change
The difference between goal setting and goal reaching. Also, another similar article from Michael Hyatt on How to Avoid 3 Pitfalls of Goal

6 Natural Ways to Boost Hypothalamus Function
The hypothalamus is important in producing hormones critical for regulating hunger, mood, sleep, and others. Want to optimize your health? Get your hypothalamus in order.


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